oct review

Oct Review:

My movement has changeed and improved and this is due to the knowledge of the many patterns we are learning . my understanding for the body and the way it  move, creates movement and explores the outter world is growing as well as the interest of all the inner things that have to take place fot these things that we feel are simple to happen. BMC   has informed the way i move by doing just this. making me awear of the all the different parts and systems of the body that work together to create awearness of whole self . what i understand from this in simply terms: connecting the mind and body while beign awear of the centre